Photo courtesy of: http://outofyourmind.com.au/

Is Meditation The Answer For Rugby Players?

What's the one thing most athletes wish for? Well, obviously, it’s the same thing every other person wishes for: SUCCESS. Every athlete whether that be in the Super League or the Pennine League, whether that be...
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The Muay Thai Guy – Sean Fagan

Mantality's John Mojsa got to catch up with champion Muay Thai fighter, entrepreneur & traveller Sean Fagan! Sean is the full package, he discovered Muay Thai when he was 19 and it completely changed his li...
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How I Befriended Anxiety

Anxiety is a major talking point at the minute, finally the stigma around mental health is starting to  have a major shift in a positive way and as a magazine for millennial men we want to be at the forefro...