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Depression: A Battle I Almost Lost

Depression is something which a lot more people are starting to understand. Recently Luke Ambler was recognised for his work with Andy’s Man Club, to go along with the work already done by State of Mind in rais...
Photo courtesy of: http://outofyourmind.com.au/

Is Meditation The Answer For Rugby Players?

What's the one thing most athletes wish for? Well, obviously, it’s the same thing every other person wishes for: SUCCESS. Every athlete whether that be in the Super League or the Pennine League, whether that be...
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The Muay Thai Guy – Sean Fagan

Mantality's John Mojsa got to catch up with champion Muay Thai fighter, entrepreneur & traveller Sean Fagan! Sean is the full package, he discovered Muay Thai when he was 19 and it completely changed his li...