Mantality Meets Prince Harry

There’s a culture swing happening in mental health. More people are talking about it. More people are looking for ways to improve it, and more people are looking to offer organisations and resources centred aro...

Depression: A Battle I Almost Lost

Depression is something which a lot more people are starting to understand. Recently Luke Ambler was recognised for his work with Andy’s Man Club, to go along with the work already done by State of Mind in rais...
Photo courtesy of: http://outofyourmind.com.au/

Is Meditation The Answer For Rugby Players?

What's the one thing most athletes wish for? Well, obviously, it’s the same thing every other person wishes for: SUCCESS. Every athlete whether that be in the Super League or the Pennine League, whether that be...