The Muay Thai Guy – Sean Fagan

Mantality's John Mojsa got to catch up with champion Muay Thai fighter, entrepreneur & traveller Sean Fagan! Sean is the full package, he discovered Muay Thai when he was 19 and it completely changed his li...

Why Yoga is Great for Men

Despite yoga being created by men, for men, it’s still seen as predominantly a woman’s activity. It takes a brave man to walk into a class full of women but the health benefits of yoga far outweigh this initial...

2016: My Biggest Learning Curve

Setting The Scene 2nd of September 2016. I’m just over the pace of a jog. Then I’m skipping for 10 metres, then I’m sprinting 10 metres repeatedly. I’m flicking my feet forward to feel a stretch down my hamstr...