Mind

Antonio Infantino: On Track and Field

Twelve years into competing, I sometimes ask myself why I’m still doing it. There’s something strangely addictive about the whole thing; physical self-improveme...

Ten Day Paralysis: Chris Walker’s Story

“I shouted Mum get my Dad for me. I can’t get out of the bath but the door is locked, you’re going to have to smash the door down to get me out.” Four year...

Antonio Infantino: #RoadToRio, Maybe?

I always feel reluctant to use the hashtag #RoadToRio.  I feel like I haven’t earned it, until I’m on the Brazilian motorway to the Maracana Stadium, and I’ve a...

Why You Won’t Ever Achieve Your Goals

Now that I have your attention because you think I have the miracle cure to your fitness failures, I need to rein in your expectations. This isn’t a how to arti...