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Mantality Meets Prince Harry

There’s a culture swing happening in mental health. More people are talking about it. More people are looking for ways to improve it, and more people are looking to offer organisations and resources centred aro...
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Why Yoga is Great for Men

Despite yoga being created by men, for men, it’s still seen as predominantly a woman’s activity. It takes a brave man to walk into a class full of women but the health benefits of yoga far outweigh this initial...
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2016: My Biggest Learning Curve

Setting The Scene 2nd of September 2016. I’m just over the pace of a jog. Then I’m skipping for 10 metres, then I’m sprinting 10 metres repeatedly. I’m flicking my feet forward to feel a stretch down my hamstr...
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How I Befriended Anxiety

Anxiety is a major talking point at the minute, finally the stigma around mental health is starting to  have a major shift in a positive way and as a magazine for millennial men we want to be at the forefro...